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Breathwork Essentials: For Moms & Babies
Wed, Jun 10
|EarlyOn Dundalk, c/o Dundalk Arena
Take a moment to pause, breathe, and reconnect togeher.
Registration is closed
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Time & Location
Jun 10, 2026, 1:30 p.m. – 3:00 p.m.
EarlyOn Dundalk, c/o Dundalk Arena, 550 Main Street, Dundalk, ON
About the event
Join us for a gentle, guided session designed for moms/caregivers and their little ones (0-12 months).
Learn simple, practical breathing techniques to help you reset, feel more grounded, and reconnect with yourself-while staying fully present with your baby.
In this session, you will:
Reconnect with your body and breath
Build emotional resilience
Reconnect with your baby
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