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Wed, Jan 24

|

Zoom

Virtual Session: Embracing your Inner Light

Welcome to the 12 topics for this year. Many of you know that I am a certified professional and life coach. I am bringing back the group sessions where each month we focus on one theme. This first session focuses on 'Embracing Our Inner Light.' Come on in – let's celebrate you!

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Virtual Session: Embracing your Inner Light
Virtual Session: Embracing your Inner Light

Time & Location

Jan 24, 2024, 7:30 p.m. – Jan 25, 2024, 8:30 p.m.

Zoom

Guests

About the event

This session is designed to help you design a life you love. Every month, we will focus on a new topic related to your life, delving deep into various ways you can redesign your life to make it one you love! I use a methodology based on design thinking (a methodology that focuses on empathy)- connect, define, try.

Setting: Group coaching sessions will run for one person or many. 

During each session, we will cover:

  • Check-in
  • Grounding breathwork
  • Sharing (for those who want to share)
  • Tools to support you in this topic
  • Coaching exercises related to the topic

Duration: 60 mins

What do I need: It helps to have a headset, a journal, or a notebook and a quiet space.

Exchange: For those able to donate, a scaling range of $1 - $25

Image by Freepik.

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