Virtual Session: Embracing your Inner Light
Wed, Jan 24
|Zoom
Welcome to the 12 topics for this year. Many of you know that I am a certified professional and life coach. I am bringing back the group sessions where each month we focus on one theme. This first session focuses on 'Embracing Our Inner Light.' Come on in – let's celebrate you!
Time & Location
Jan 24, 2024, 7:30 p.m. – Jan 25, 2024, 8:30 p.m.
Zoom
Guests
About the event
This session is designed to help you design a life you love. Every month, we will focus on a new topic related to your life, delving deep into various ways you can redesign your life to make it one you love! I use a methodology based on design thinking (a methodology that focuses on empathy)- connect, define, try.
Setting: Group coaching sessions will run for one person or many.
During each session, we will cover:
- Check-in
- Grounding breathwork
- Sharing (for those who want to share)
- Tools to support you in this topic
- Coaching exercises related to the topic
Duration: 60 mins
What do I need: It helps to have a headset, a journal, or a notebook and a quiet space.
Exchange: For those able to donate, a scaling range of $1 - $25
Image by Freepik.