Virtual Session: Finding your Voice & Reclaiming your Freedom

This session is intended to help you reclaim your freedom and find your voice. As we embrace the summer days let's take a moment to celebrate your authenticity and your voice. 

During this session you will:

• Find the inner voice
• Remember what freedome means to you
• Empower yourself through your own story
• Learn techniques to remain free and continue to speak your truth

Setting: Group coaching sessions will run for one person or many.

During each session, we will cover:

• Check-in
• Grounding breathwork
• Sharing (for those who want to share)
• Tools to support you in this topic
• Coaching exercises related to the topic

Duration: 75 mins

What do I need: It helps to have a headset, a journal, or a notebook and a quiet space. Feel free to bring your favorite musical instrument or have your favorite song in mind!

Exchange: For those able to donate, a scaling range of $1 - $25

Image by wirestock on Freepik