Virtual Session: Release your Inner Child
Thu, May 23
|Zoom
Many of you know that I am a certified professional and life coach. I am bringing back the group sessions where each month we focus on one theme. This session focuses on 'Releasing your Inner Child' Come on in – let's take a moment to reconnect with your younger self and setting them free!
Time & Location
May 23, 2024, 7:30 p.m. – 8:45 p.m.
Zoom
About the event
This session is intended to help you reconnect and free your inner child. Unlock your fun, creative side to design a life you’ll love.
During this session you will:
- Reconnect to inner child and creativity
- Unlock the fun and playful you
- Identify your survival choices and release what no longer serves a purpose
- Learn techniques to stay connected to youinner child
Setting: Group coaching sessions will run for one person or many.
During each session, we will cover:
- Check-in
- Grounding breathwork
- Sharing (for those who want to share)
- Tools to support you in this topic
- Coaching exercises related to the topic
Duration: 60 mins
What do I need: It helps to have a headset, a journal, or a notebook and a quiet space. Feel free to bring your favorite toy to show us - I will have mine!
Exchange: For those able to donate, a scaling range of $1 - $25
Image by wirestock on Freepik