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Thu, May 23

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Zoom

Virtual Session: Release your Inner Child

Many of you know that I am a certified professional and life coach. I am bringing back the group sessions where each month we focus on one theme. This session focuses on 'Releasing your Inner Child' Come on in – let's take a moment to reconnect with your younger self and setting them free!

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Virtual Session: Release your Inner Child
Virtual Session: Release your Inner Child

Time & Location

May 23, 2024, 7:30 p.m. – 8:45 p.m.

Zoom

About the event

This session is intended to help you reconnect and free your inner child. Unlock your fun, creative side to design a life you’ll love. 

During this session you will:

  • Reconnect to inner child and creativity
  • Unlock the fun and playful you
  • Identify  your survival choices and release what no longer serves a purpose
  • Learn techniques to stay connected to youinner child

Setting: Group coaching sessions will run for one person or many. 

During each session, we will cover:

  • Check-in
  • Grounding breathwork
  • Sharing (for those who want to share)
  • Tools to support you in this topic
  • Coaching exercises related to the topic

Duration: 60 mins

What do I need: It helps to have a headset, a journal, or a notebook and a quiet space. Feel free to bring your favorite toy to show us - I will have mine!

Exchange: For those able to donate, a scaling range of $1 - $25

Image by wirestock on Freepik

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