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Breathwork & Coaching

Breathe, grow, and design a life that feels true to you.

Breathwork Journeys

In-person and online group sessions

Transformative sessions that use the power of breath to release tension, reconnect with your body, and open space for healing and clarity.

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Personal Coaching

One-on-one mindset or breathwork coaching.

Personalized sessions designed to support your inner and outer growth — whether through mindset transformation, intuitive guidance, or breathwork for clarity and balance.

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Ready to begin your journey?

Life Design Program

Online or hybrid programs from From the Ground Up

Online and hybrid programs inspired by your book From the Ground Up, guiding participants to design a life rooted in authenticity, purpose, and freedom.

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What People Say

“Breathing is a superpower! My first time trying the Elemental Rhythm Breakthrough Experience was superb, deeper reaches, overwhelmed with many emotions it allowed me to give into. it wholeheartedly. Under the phenomenal direction of Ibeth, I set intentions and let go. I appreciated the attention to detail, tone of voice, music, choice of words, guidance and overall Ibeth's cadence made it a joyful experience. I am grateful! I am blessed! I Love! I am!”

Elizabeth

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If you're ready for REAL change, to take that leap, this is the program for you. It evaluates everything from the groud up so the foundation you create will have the success in the ultimate change to live the life you desire. Ibeth's support and ability to hold space will ensure you feel safe to go into those vulnerable spaces to clear what no longer serves you. It's a powerful tool to utilize if you're ready to transform your life.

Stacey

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