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Breathwork Essentials: For Moms & Babies
mié, 10 jun
|EarlyOn Dundalk, c/o Dundalk Arena
Take a moment to pause, breathe, and reconnect togeher.
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Horario y ubicación
10 jun 2026, 13:30 – 15:00
EarlyOn Dundalk, c/o Dundalk Arena, 550 Main Street, Dundalk, ON
Acerca del evento
Join us for a gentle, guided session designed for moms/caregivers and their little ones (0-12 months).
Learn simple, practical breathing techniques to help you reset, feel more grounded, and reconnect with yourself-while staying fully present with your baby.
In this session, you will:
Reconnect with your body and breath
Build emotional resilience
Reconnect with your baby
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