Virtual Session: Recharge and Refocus
mié, 27 mar
|Zoom
Many of you know that I am a certified professional and life coach. I am bringing back the group sessions where each month we focus on one theme. This session focuses on 'Recharge and Refocus' Come on in – let's take a moment after the school break to remember who you are!
Horario y ubicación
27 mar 2024, 19:30 – 20:30
Zoom
Invitados
Acerca del evento
This session centers around the art of hitting the pause button, especially for those who dedicated their time to family during the school break and could use a moment of reflection and connection. It coincides with the recent clock adjustments, potentially disrupting our routines. Let's collectively take a pause to introspect, assessing our well-being, intentions, energy levels, and focus.
Setting: Group coaching sessions will run for one person or many.
During each session, we will cover:
Check-in
Grounding breathwork
Sharing (for those who want to share)